Stuffed Red Peppers
These savory, vegetarian and delicious peppers are perfect for a Meatless Monday or any day. The are not beautiful but, holy smokes, do they taste …
A Kernel of Care
August is corn season here in the upper midwest – coming out of our ears (couldn’t resist that one) There is nothing like fresh corn …
Almond Milk
Creamy and delicious, homemade almond milk is a breeze to make. You can enjoy it in all dishes sweet and savory. Creamy and delicious, homemade …
Tomato Lentil Soup
This is a souper Sunday afternoon soup. It smells great while it’s cooking, tastes terrific for dinner and makes a great weekday lunch.
Galloping Greens
The KilKenney Kitchen garden continues to be a hit-and-miss proposition. Every spring I plant seeds and tiny fledglings with high hopes and big plans. And… …
Lighten Up!
This unassuming little phrase has become my mantra over the years, both in my life and in my food. For starters, I lean pretty far to …
Vegetarian Chili with Butternut Squash
This smokey, hearty chili will please everyone in your house. It’s vegetarian, vegan, paleo and, of course, gluten free. This chili is a nice addition …
Chia Pudding
This delightful dairy free pudding is the perfect breakfast to-go. Add your favorite nuts or berries and enjoy! I usually make at least 6 at …
Ahhh……
As much as I love the holidays, I’m always ready when January arrives. Although I try to stay away from big New Year’s resolutions, a …
Squash Soup with Sage and Pumpkin Seed Oil
This savory, comforting soup is the perfect way to celebrate beautiful winter squash. I incorporated sage, thyme and my Austrian Black Gold (pumpkin seed oil) …