Buddha Bowl
This is perfect Meatless Monday fare or the solution to a nutty week. Grab whatever vegetables you have in your fridge, season them up and …
Latest Recipes & Musings
Sweet Spring
Spring officially arrived yesterday and I, for one, am thrilled. It felt like an especially long winter this year. For all of us, COVID added …
Chocolate Chip Cookies
These almond flour cookies are crisp, nutty and so delicious. They will disappear fast!
A Work in Progress
In so many ways: physically, emotionally, spiritually, technologically and food-wise just to name a few. As those of you who follow me know, I left …
Chicken Vegetable Soup
This easy, kitchen clearing soup is perfect for a chilly winter day. Use up all your frozen vegetables and leftover rotisserie chicken and enjoy!
The Next Chapter
And so it begins. I left my role as the Director of Human Resources at United Family Medicine last week. After 35 years of fun …
Cast Iron Chicken Thighs
It’s time to dig out that cast iron pan in the back of your pantry. It’s a work horse in the kitchen and really fun …
Zoom, Zoom, Zooma Zoom
Anyone else remember this song from the PBS show Zoom in the 70’s? Who knew it would be the word of the day for many …
60 is the new….well….Sixty
I’ve always thought the notion of saying that an age is the new, younger, age is odd. I turned 60 at the beginning of October …
Curried Squash Soup
Warm and wonderful, you’ll want to add this to your regular repertoire. Even the vegetable haters love this one. Delicate and delicious, this soup is …
