New and Improved

I’m back! The facelift is complete and I’m thrilled to share my new website with you all. A special thanks to Shelagh Mullen from shecooksdesign for the shiny new website and Diane Shomion for the terrific photos.

I will continue to post new recipes and musings about cooking, eating and kitchen capers. The recipe index contains all the fabulous recipes you’ve come to enjoy, and the search function is up and running to help you find your favorites.

I will be adding classes and events and catering information in November – I’d love to have you join me for a class this fall, and/or cater a fun event you have coming up. Please contact me with any ideas you have for classes or events you’d like catered. Referrals are my gluten free bread and butter!

This week’s recipe is a new favorite here in KilKenney Kitchen. Overnight Oats with Peanut Butter are super easy, healthy and, of course, tasty. Make up a few jars this week and you’ll be set for a quick breakfast on the go!

Overnight Oats with Peanut Butter

These quick overnight oats are healthy, hearty and delicious. A snap to put together, they travel well and make the perfect breakfast or snack.

Servings Container

Prep Time 5

Total Time 12 5

Ingredients

1/3 cup Gluten Free Rolled Oats I like Trader Joes
2 teaspoons chia seeds
2 tablespoons powered peanut butter such as PB2
1/2 cup vanilla almond milk I prefer unsweetened
1/2 large banana

Instructions

Grab your ingredients. I like the Trader Joes GF oats, chia seeds from Amazon and the powdered peanut butter from Costco
Mix the oats and chia seeds in a pint size ball jar and give them a stir
Add the powdered peanut butter and almond milk (clearly I'm not left handed!)
Stir well to mix the ingredients. Dig a bit on the bottom of the jar to be sure all the peanut butter has been combined
Cover the jars and store in the refrigerator overnight
Serve with a sliced banana and enjoy!