Grilled Pork Tenderloin

This is perfect summer fare. A quick marinade adds loads of flavor to this pork whether you have an hour or all night. A quick sauce add the final touch. Serve it with a light salad and a few roasted potatoes and you're in for a great weeknight meal.

Red Lentil Soup with Ham

This easy, delicious soup is the perfect vehicle for a left over ham bone. The red lentils are delicate and light and the spice mixture adds a fantastic depth of flavor. If you don't love ham, omit it and/or substitute some shredded chicken.

Brussel Sprouts with Maple Balsamic Glaze

This is a fantastic fall side dish, and perfect for your Thanksgiving table. The maple syrup combines beautifully with the balsamic vinegar here for a sweet and savory glaze. If you don't have maple syrup, honey is a good substitute.

Balsamic Vinaigrette

This quick, easy vinaigrette is one in a long line of KilKenney Kitchen basics. I believe strongly that homemade salad dressings are better than the bottled versions every time. And because I make it myself, I know it's both gluten free and delicious.

Caprese Salad with Balsamic Glaze

This fabulous salad is a summer classic. It showcases perfectly ripe tomatoes and the abundance of basil available at this time of the year. The balsamic glaze adds a extra special flavor to this perfect summer dish.

Chicken Airport Salad

This delightful, healthy, quick chicken salad comes from my friend Brad, a fellow food lover and fantastic cook. He first had the salad in the Sacramento Airport, proving that it good food can meet real life even when you're traveling.

Pulled Pork-O-Rama

This easy, flavorful pork is incredibly versatile. Add some barbecue sauce for a delicious sandwich, throw in a sliced apple and cheese for a quick quesadilla, top a plate of nachos or seen here as a delicious filling for tacos with Mexican cheese, cilantro and pickled red onions (recipe on the blog). You'll be so glad to have this pork in your refrigerator.

Pan Seared Chicken with Perfect Sauce

This quick and flavorful chicken is perfect for a weeknight dinner. The leftovers are fabulous re-heated with your favorite side dish or cut up on a bed of greens. This recipe includes a balsamic vinegar sauce - you can make the sauce perfect for you by using your favorite ingredients and this easy method. See the notes below for additional sauce ideas